Meditation Mondays

Please register for each monthly session separately.

Optional donations can be sent via Venmo: @faryn-sand or Zelle: FarynSand@gmail.com

Once a month we’ll gather together virtually for 30 minutes of guided mindfulness and connection. Every month will be based on a different theme. We will begin with an overview of the theme, followed by 10 to 15 minutes of silent meditation, then journaling or drawing time, and group sharing. A wonderful way to start your week, in connection with yourself and others.

Donation-based, or free if you need it to be.

Private meditation instruction is available for those who would like to learn the basics—contact me for more information.

Please submit the form below to register for this month’s Meditation Mondays session: