Safe & Brave:

Social-Emotional Coaching for Kids, Teens & Young Adults

“Nothing can dim the light that shines from within.”

-Maya Angelou

Helping kids, teens & young adults feel a sense of safety in the world…

….so they can be courageous, express their unique genius, and share their gifts.

How We Work Together

  • Sessions are student-led, customized to your child’s unique needs, goals, and interests. I focus on cultivating trust and security in our relationship, and support growth at a comfortable pace.

  • I integrate compassionate dialogue, mindfulness practice, creative expression, and when possible, nature connection. We’ll use a combination of these to create an exploration that’s just right for your child.

  • I offer a recommended add-on for monthly parent sessions to discuss your experience of your child’s growth or challenges, and to answer questions that might arise.

What helps children, teens and young adults to thrive?

Self-compassion

Mindfulness

Growth mindset

Nurturing relationships

Nature connection

Self-expression