Holistic Coaching for
Future Parents
Support and empowerment on the journey to parenthood
Generational change starts now.
Create a healing container for yourself & your child
Your emotional wellbeing has a profound impact on those in your care. Cultivating self-compassion increases your wellbeing and sets the stage for a healthy life for your child.
These support sessions will help you navigate the journey to parenthood, and prepare you to be the empowered leader of your experience—before, during, and after birth or adoption.
Even if you are not yet planning to conceive or adopt but are interested in exploring personal healing for generational change, these sessions are for you.
We’ll explore how to reconnect with your body, mind, heart, and the natural world; make compassionate choices for yourself and others; and create safe space for you and your children to thrive.
The Emerging Mother
A 4-week 1:1 coaching program to foster self-empowerment, self-compassion, and inner peace on your journey to becoming a mother.
The transition to motherhood is powerful, ancient, symbolic, and transformational. This program supports you to tend to yourself with compassion, heal generational patterns & create a strong foundation for both you and your child to thrive.
When you become a mother, or travel a conscious path towards motherhood, you undertake a journey of your own kind of birth or rebirth. It asks many things of you at myriad levels of your being. There are changes you might not anticipate, and bringing some of these subconscious transitions into our awareness can help navigate them with greater ease and peace.
Together, we will explore:
Cultivating self-compassion
Nervous system regulation
Mindfulness practice
Creative self-expression
Archetypal symbolism
Setting healthy boundaries
Nurturing relationships
This program is for all kinds of mothers, including those who desire motherhood down the road.
These are not medical childbirth education sessions, and do not cover medical information or guidance pertaining to conception, birth, or the postpartum period.