Coaching Packages
Coaching sessions are available as 4, 8, and 12-session series, to be used weekly or biweekly. This helps build the relationship and deepen the impact of our time together. Sessions are 50 minutes each.
A sliding scale is available.
The Explorer
4 sessions
$800
The Seeker
8 sessions
$1550
The Alchemist
12 sessions
$2250
One-time Sessions
Curious about working together, or just need one-time support? Choose from the following single 60-minute sessions.
Mindfulness Coaching
Receive personalized guidance on mindfulness practice, including both the basics and tools for continuing your practice in a sustainable way after the session.
$100
Somatic Connection
Get to know your nervous system, reconnect with your own mind-body wisdom, tap into your creative nature, and explore tools for grounding and regulation.
$125
Caretaker Support
You take care of everyone—this is your space to breathe and be heard. We’ll explore the importance of nervous system wellbeing, self-compassion, and mindfulness.
$150
