Time just for you!

The time before passing through the threshold to motherhood is powerful on many levels. Come gather for in-person connection, relaxation, mindfulness and conversation about self-care as a critical foundation for the motherhood journey.

We’ll explore how the state of your own nervous system impacts your child during the perinatal time and why self-compassion is so important. We’ll engage in meaningful dialogue, practice some relaxing mindfulness activities, journal, and even rest! Optional energy healing will be offered at some sessions.

Moms-to-be of all kinds are welcome, regardless of birth journey.

This is part of a 4-part series—drop in or attend all!

Please pre-register by emailing: FarynSand@gmail.com

Donation-based: Venmo @faryn-sand